this is most definatly it!!

My Last chance that is..
I have decided at the tender age of thirty seven (if you write it with words it does not seem so bad!) to try and get fit (and slimmer) I have various reasons for this which will become apparent in the forthcoming updates to this blog.
So when does it all begin, the date thats has been chosen is october 1st why this date i hear you cry well the only reason is that my friend and work colleague Chris (who also has a blog running) is the main instigator of this and he has enlisted the guidence of dave our boss who over the years has managed to keep the physique of a young charles atlas and he will be developing a training plan and diet for us to follow.
Well thats the start and as i said the reasons i am trying once more to get fitter and healthier will become very apparent later on in this blog, So wish me luck and here`s looking forward to 01/10/10!!